Embodiment & Self-Healing Mentorship sessions

In our transformative 1:1 mentorship sessions, we go beyond the surface to release deeply rooted patterns and emotions stored in the body, guiding you back to your fullest, most authentic self.

Together, we unravel the stories, beliefs, and behaviors that have kept you stuck, connecting your mental and emotional experiences with the sensations within your body. Through embodied practices like breathwork, grounding, and emotional release, we unlock the repressed energy and emotions that have held you back.

These sessions are a journey to wholeness—where you meet yourself completely, creating profound shifts by embracing your truth and dissolving the barriers to your inner power. You will reclaim your connection to your body, emotions, and intuition, fostering deep self-acceptance and clarity on your path of transformation.

Intro session

In this initial session, we’ll explore your current challenges and goals, and introduce foundational practices like breathing and grounding. We'll start to uncover thought patterns, behaviors, and beliefs impacting your well-being. This session is designed to give you a clear sense of how our work together can help you reconnect with your inner wisdom and set the stage for your journey toward self-discovery and healing.

$111.00 - 55 minutes

Diving Deep Session

This session builds on our introductory meeting, exploring your thought patterns, behaviors, and emotional experiences more profoundly. Using advanced techniques, we'll connect your mental and physical states, uncovering and addressing deeper layers of repressed emotions and beliefs. Gain clarity and empowerment as you continue to reconnect with your true essence and inner wisdom.

$222 - 88 minutes

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